Learn to Calm Your Mind ….

Alrighty, so idk about you but for me I use to always have these moments when my mind would just run wild . Out of control and filled with negative thoughts of failure , lack of , and doubt . Slowly but surely I began to gain control . It wasn't easy but I knew I had to gain control of my mind so that my world around me would change . I began to read several books on what happens when I let my mind go into a negative state .  I was freaked OUT ! I was creating madness in my life with all of these thoughts. As they say I was " blocking my own blessings " . I was my own worst enemy . I wasn't loving myself and was beating myself up mentally . Life isn't meant to be miserable and unhappy all the time , but that was the life I was choosing. I have a few things I do to keep my mind positive through out the day. I listened to motivational speakers , Played Reggae music ( all positive and full of life / hope ) , I would go on a walk ,  pray for peace of mind, and stay productive in things I enjoyed doing . I didn't want to live in my thoughts 24/7 . I was tired and drained . Tired of worrying, tired of creating my own madness. The best thing I did was take that first step . The first one is the hardest because doubt tries to come and rob you and has you back at square one all over again . I conquered my mind , I mastered the way to use my brain and its power . Without your mind on the right track you can not manifest things and be happy . It is your mind power that creates your world around you .  The first step into thinking positive is to check yourself. Recognize when you're speaking negative , recognize when you're feeling anything less than happy. Talk to yourself , put yourself in check and hold yourself  accountable ! Forgive yourself for beating yourself up  most of all. Keep doing this until it is second nature for you to be positive. Everyday is another day to try your hardest . You begin to manifest happiness all the time, and start to embrace yourself a lot more . We all want to be happy , we all want to be loved . You are not as " different " as you think. Yes you are unique but trust me , it starts with self discpline. Its the ones that actually take action into doing , that manifest their heaven on earth.

Peace & Blessings 

Xoxo- Felicia La Tour

Three Books below that helped me quiet my mind . Click purchase below and treat yourself to a healthy book :)

Enjoy Life's Journey ...

In life we tend to over think everythingggggg. Maybe not all of us, but a large amount of us . I've learned through experience that the story is already written . We can't control anything but our thoughts and choices throughout the  day . We're always wondering what the future holds and living in fear of  " whats next " . So caught up in the future that you're missing the beauty in the present moment . Its a simple task of " Let Go , Let God" (whoever you label as your higher power, to each is own ) . I remember trying to live a spirtual lifestyle as well as trying to follow the layout of society . Over time I realized that following faith and my heart was the best decision for me. Never knowing where my next meal or pay check was going to come from, went from scary to exciting. I learned that when I "Let Go and Let God " I was truly living . I was simply "being" and appreciating the present moment. Taking each lesson and learning process as a blessing. They are tools to put in our back pocket while walking through life. Just trust your heart, Listen to it very carefully because it won't steer you wrong. ENJOY this journey because you only get to do it once. Go hard for what you believe in every day and don't let others opinion on you shake you . Like they say , " you're created to stand out. " Do you Boo , ALWAYS !

                                                               PEACE & BLESSINGS

                                                                 Xoxo- Fee La Tour